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Sofi's Body-ody-ody Sunday x Slow Down Sounds by Aligning with You Collective

an afternoon dedicated to movement, mindfulness, and community.

Hosted by Sofia, we'll begin with an energizing workout designed to strengthen and empower your body, followed by a 30 minute immersive sound bath led by Julia to help you relax, recharge, and find balance.

☕ Free coffee will be provided by Bowqueete Coffee

🎟️ Tickets: $25

🧘 Bring your own workout mat

💧 Bring a water bottle

TICKET LINK

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July 11

the crafty hour

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July 29

Sounds & Thoughtful Hour: Buck Full Moon